Writing for wellbeing

How to run a writing workshop

Victoria Field explains the benefits of writing groups and how to run them.

How learning therapeutic writing online inspires and liberates

Victoria Field explains how students benefit from sharing their work online with their course group.

Write Advice: Rachel Kelly on poetry and writing workshops

Rachel Kelly talks about the power of poetry and how her workshops help both her participants and herself.

Writing with rasas: add texture to your words

Cathy Key shares the esoteric art of the Indian rasas, and how she applies them in her own work.

How yoga changed my writing life forever

David Holzer talks intimately about why and how yoga enhanced his discipline and creativity.

How therapeutic writing can help improve mental health

Carol Ross explains the benefits of therapeutic writing workshops.

The therapeutic benefits of walking and writing

Victoria Field explains the benefits of combining writing and walking.